What is Your Basal Metabolic Rate and Why Does It Matter?

1 year ago
18

http://www.inevifit.com/?aff=266

You should be eating the right amount of the right stuff at the right time to support your goals. Your BMR is the minimum number of calories needed to keep the machine running at idle. If you are eating below that nothing good will happen. If you don’t know if you are or not, it’s time to figure it out.

I used to do the math.
Now I just step on the scale.

Inevifit Eros Smart Body Fat Scale

Use coupon code ERIC to receive 20% off of your order through my link above.

Loading comments...