Healing Body and Soul: A Deep Dive into Metaphysical Anatomy with Evette Rose and Catherine

This is absolutely in my top 5 VIDEOS EVER! A must-listen for all if us! Never has the time been better to embrace this healing for ourselves.

Evette Rose is a renowned Author of 19 books, Personal Development Speaker, Event host and Workshop Facilitator. She is dedicated to guiding individuals on their healing journeys. She is the esteemed founder of the Metaphysical Anatomy Healing Technique, a transformative approach that empowers people to resolve past traumas and embrace successful and fulfilling lives by drawing deep knowledge of psychosomatic research.

Key Moments:
00:00:00 - Coming up…
00:01:33 - Meet my guest
00:06:00 - Evette’s journey to healing and helping others
00:15:22 - Why is Evette’s healing technique so unique?
00:17:53 - Natural healing responses
00:21:59 - Importance of emotions in healing
00:25:12 - Trauma and the body
00:28:21 - Instinctive responses and our reptilian brain
00:33:20 - How to reconnect with yourself
00:43:10 - Most common issues
00:46:22 - Healing as Empaths
00:53:39 - Towards collective change
01:00:16 - Connect with Evette

Key Takeaways:
- Sometimes we can subconsciously project our need for healing and worthiness into our jobs and hobbies without realising!
- Everything we use in life has an expiration date because we are continually experiencing growth. Tools are stepping stones.
- Interrupting a natural healing response (such as shaking) can add years to a healing journey! The best thing you can do for someone experiencing a panic attack, for example, is to stay at eye level with them and speak in a calm voice and be a compassionate witness.
- Emotions are so important. If you don’t allow yourself to feel your emotions, your intuition will be shut down.
- Having awareness of the issue is already halfway there toward finding a resolution.
- Trauma is not only emotional, but chemical!
- It’s important to address the reptilian brain when healing from trauma too.
- It can be especially hard for Empaths on their healing journey - boundaries are very important.

To Connect with Evette: https://www.youtube.com/@evetteroseofficial
https://metaphysicalanatomy.com/mat/index.php

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