Meditation is a monumental remedy

Today's digital world has converted human beings into robotic machines. Nobody has peace of mind. Among health issues,mental health disorders are increasing at an incredible speed. This has created a generalized anxiety disorders thereby affected the society badly resulting into lack of creativity and initiative meaning thereby less productive society. You can watch in this very popular viral short video a girl doing meditation for attaining tranquility and peace of mind. This meditation is far effective than medication and it leaves so positive impact on our health that otherwise we can never imagine with medicines. Hence in order to make transformation from uneasy to easy living, we need to find out short time for healthy activities like Meditation.
This lifestyle is the healthy living style.