Upper Body Blast: The Ultimate Plank, Push-Up, and Pull-Up Workout for Strength and Tone

Upper Body Blast: The Ultimate Plank, Push-Up, and Pull-Up Workout for Strength and Tone

Strong upper body
Toned muscles
Upper body workout
Plank exercise
Push-up variations
Pull-up challenge
Fitness routine
Strength training
Bodyweight exercises
Core strength
Arm workouts
Shoulder exercises
Chest workouts
Back exercises
Bicep and tricep workouts
Muscle building
Fitness goals
Home workout

Fitness motivation
Exercise tutorial