Haven't Done This In A While | CrossFit Workout // WoDaLoT#1

Haven't Done This In A While | CrossFit Workout // WoDaLoT#1

For Time:
15 Squat Snatches, 43 kg
Rest 2 mins
10 Squat Snatches, 43 kg
Rest 2 mins
5 Squat Snatches, 43 kg

1 Week Free Trial Online Programming on Beyond The Whiteboard
https://programs.btwb.com/bnader

If you would like to help support the channel
You can do so by

Joining Patreon ➡️ https://www.patreon.com/WoDaLoT

OR
➡️. SEND BITCOIN:
bc1qkyfy5gpnd762pppgmfle087p43wqyj4d9rcvy7
➡️. SEND ETHEREUM:
0x802D039561c6C856907bbD2C3292eE5eE4A8681E

OR

Like Comment Subscribe
Thank you for watching

#WoDaLoT #CrossFit