Premium Only Content
Attempting Lat Pulldowns With Dumbbells
In this video, I am going to attempt to show you how to do lat pulldowns with dumbbells.
However, as you'll see these are an ineffective alternative to the standard version since they don't provide mechanical pulling tension to engage the latissimus dorsi muscles properly.
Timestamps:
00:00 Introduction
00:52 Explanation of standard lat pulldowns
02:14 Lightweight Dumbbell Lat Pulldowns
04:13 Heavy Dumbbell Lat Pulldowns
05:24 Recap/Alternatives
Check out my website to read the in-depth article featuring this topic:
- https://www.wildnswole.com/how-to-do-lat-pulldowns-with-dumbbells/
Sign-up for my newsletter to receive email updates when I launch new content:
- https://wildnswole.ck.page/587078c7e7
Connect with me on Instagram and Facebook:
- https://www.instagram.com/wild.n.swole/
- https://www.facebook.com/WildnSwole
Ayo, my name's Eric De Cremer NCCA-accredited certified personal trainer, competitive powerlifter, and self-proclaimed weirdo.
-
LIVE
Kim Iversen
3 hours agoUS-Backed Al-Qaeda Takes Over Syria: Israel the Biggest Beneficiary — Were They Responsible?
3,140 watching -
LIVE
Fresh and Fit
2 hours agoMoney Monday Call-In Show
2,276 watching -
DVR
Stephen Gardner
1 hour ago🔥Joe Biden SHOCKS the DNC...Then burns it down on way out!
2986 -
1:04:33
JustPearlyThings
4 hours agoThe MISLEADING Tactics of the Feminist Agenda | Pearl Daily
2.42K8 -
7:00:01
-
1:05:40
Donald Trump Jr.
7 hours agoAmerica to the FBI: We Only Take Kash, Live with Mike Davis | TRIGGERED Ep.195
103K96 -
LIVE
The Jimmy Dore Show
3 hours agoBiden RENEGES on Pledge not to Pardon Hunter! Rebel Groups in Syria Capture Aleppo! w/ Ed Dowd
18,244 watching -
2:23:13
WeAreChange
4 hours agoBIDEN 180: Crime Family Coverup Exposed By Joe’s Pardon Of Hunter!
37.5K19 -
47:03
Kimberly Guilfoyle
6 hours agoThe FBI is now Kash Only, Live with Larry Elder & Steve Friend | Ep. 178
63.2K10 -
1:02:30
Sarah Westall
3 hours agoWhy Realistically Gold Could Increase to $100,000+ to Pay Off the National Debt w/ Andy Schectman
15K5