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Attempting Lat Pulldowns With Dumbbells
In this video, I am going to attempt to show you how to do lat pulldowns with dumbbells.
However, as you'll see these are an ineffective alternative to the standard version since they don't provide mechanical pulling tension to engage the latissimus dorsi muscles properly.
Timestamps:
00:00 Introduction
00:52 Explanation of standard lat pulldowns
02:14 Lightweight Dumbbell Lat Pulldowns
04:13 Heavy Dumbbell Lat Pulldowns
05:24 Recap/Alternatives
Check out my website to read the in-depth article featuring this topic:
- https://www.wildnswole.com/how-to-do-lat-pulldowns-with-dumbbells/
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Ayo, my name's Eric De Cremer NCCA-accredited certified personal trainer, competitive powerlifter, and self-proclaimed weirdo.
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