Fitcast: Marathon Training Week 1 | Episode 66
11 months ago
7
Welcome back to the show! Today we go over the marathon training that I just started. The program I found is linked below! I'll be out there running 3 days a week and doing strength training 3 times a week. See you out there!
Marathon training program: https://www.halhigdon.com/training-programs/marathon-training/novice-1-marathon/
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