Premium Only Content

Drum Exercise | Foot Workouts (Part 129 - LLLRRLL) | Panos Geo
Visit my Official Website | https://www.panosgeo.com
Here is Part 129 of the ‘Foot Workouts’ series!
In this video, I keep a steady back-beat with my hands, and play the twenty third 7-note pattern (LLLRRLL - left / left / left / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.
The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.
Recording, Mixing, Filming, and Video Editing by Panos Geo
‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab
Instagram | https://bit.ly/30uPeaW
‘Foot Workouts’ logo by Angel Wolf-Black
Facebook | https://bit.ly/3drwUqP
Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!
-
1:15
Panos Geo
1 month agoDrum Exercise | Foot Workouts (Part 472 - LRRRRRRR) | Panos Geo
91 -
3:11:52
Esports Awards
5 hours agoEsports Awards: Decade Awards 2025
47.8K3 -
1:02:58
Sarah Westall
3 hours agoMILITARY WHISTLEBLOWER: How Social Media Military Level Psyops are Manipulating You w/ Patrick Bergy
15.3K4 -
30:41
Stephen Gardner
2 hours ago🔥WHITE HOUSE GETS UNEXPECTED BIG WIN!
18.4K15 -
9:39
MattMorseTV
4 hours ago $0.55 earnedVance just DROPPED a BOMBSHELL.
15.3K50 -
2:40:14
DooM49
4 hours agoThe Grind for Battlefield 6 Skins - A-10 Unlocked
3.04K -
1:47:49
Jeff Ahern
5 hours ago $0.34 earnedThe Sunday Show!
123K4 -
LIVE
Spartan
3 hours agoExpedition 33, Halo Later on (Maybe)
25 watching -
LIVE
Meisters of Madness
3 hours agoFinals and Wuchang!
48 watching -
LIVE
Lofi Girl
2 years agoSynthwave Radio 🌌 - beats to chill/game to
168 watching