A Simple Guide to Defending Against Pushes
1 year ago
2
In this self defence video, we present a simple and effective guide to defending against pushes. Whether you're dealing with an aggressive encounter or simply want to feel more confident in maintaining personal boundaries, this guide provides valuable techniques and insights. We share tips to help you prevent getting pushed around and demonstrate various defensive strategies, from proper body positioning to utilizing leverage and counter attacking, you'll learn practical methods to assert control and protect yourself.
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