Health Alkemy Chia Flax Cake Recipe Demo plus a whole lot more

May 6 2023
Excellent tangents and dialogue while preparing and cooking chia flax cakes.

Variations of golden flax vs brown flax, white chia vs dark, and other "flours" but flours of any kind need to be freshly ground.
Discussion of Kamut berries and the amazing life force of the seed!
Metabolic typing tips and real life health food choices in various climates and situations