Dumbbell Bench

🗓️ Wed 14 Jun 🗓️
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1: Dumbbell Bench
2: Rotator Cuff
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🟢 Coffee ☕️
🟢 Carnivore 🥩🥚

🔴 Low Carb
🔴 Low Plant
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⚖️ Weight: 90 kg | 198 lb
📏 Height: 173 cm | 5’8 ”

💪 Arm: 40 cm | 15,7 in
🤳 Forearm: 34,5 cm | 13,5 in
🦵 Leg: 64 cm | 25 in
🐄 Calf: 42 cm | 16,5 in
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🌍 Instagram: https://bit.ly/afionfada
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