Preventing Heart Attacks with Quantum Cardiologist Dr Michael Twyman
“If you don't mind your mitochondria at night, it does not matter what you do the next day,” explains Dr. Michael Twyman, board certified cardiologist. Dr. Michael began working in traditional cardiology in 2012 and realized that there was a lack of focus on preventative measures to help stop people from having heart problems in the first place. In 2020, he opened his own clinic to address preventative heart health by applying quantum principles. In this episode, Dr. Michael shares his top tips for preventing heart attacks through healing mitochondrial dysfunction.
There are up to 5,000 mitochondria per heart cell. With so many mitochondria fueling the heart, it stands to reason that when the mitochondria are not getting enough energy to function properly, then heart health will decline. There are many preventative measures one can take to protect their heart, but at the base level, it all comes down to sunlight and sleep. Simply by seeing the sunrise each day and getting good quality sleep, you will significantly lower your risk for heart attacks. Sleep is key, because during sleep the mitochondria undergo the repair process. Issues like congestive heart failure and atrial fibrillation are linked to sleep apnea, so it is critical to mind your circadian rhythm and make improving your sleep a top priority.
Most people do not think about their heart health until something goes wrong. Instead of waiting for a heart attack to address your heart health, start taking preventative measures today.
Quotes
“My number one thing is, always see the morning sunrise.” (6:02-6:06 | Dr. Michael)
“A lot of heart rhythm issues such as A. Fibrillation are often associated with obstructive sleep apnea.” (12:22-12:28 | Dr. Michael)
“Sleep is not when you end your day. You have to think of sleep as when you begin your day.” (16:31-16:36 | Dr. Michael)
“Before light bulbs were invented, the only type of light you had at night was red light from a fire, so you're just trying to recreate that type of experience.” (26:17-26:25 | Dr. Michael)
“Since the heart is heavily dense in mitochondria, it stands to reason that if you could put more energy into mitochondria in the heart, things may work better.” (29:00-29:10 | Dr. Michael)
Links
Connect with Dr. Michael Twyman:
Dr Twyman's Clinic: https://drtwyman.com/apollocardiology/
Instagram: @drtwyman
To find a practitioner who understand the health principles of quantum biology: www.quantumbiologycollective.org
To become a QBC member and get invites to live deep dives & access to our video library: www.quantumhealthtv.com
To take our 8 week practitioner certification in the science of quantum biology so that you can add it to your existing area of expertise: www.appliedquantumbiology.com
Follow on Twitter, Instagram & Facebook: @quantumhealthtv
Podcast production and show notes provided by HiveCast.fm
Pioneering practitioners who teach circadian health & quantum biology.
Quantum Biology = the future.
To find or become a practitioner, click here 👇
linktr.ee/quantumhealthtv
Subscribe for more!
https://www.youtube.com/@QuantumHealthTV
#QuantumHealthTV #QuantumBiology #QuantumBiologyCollective
-
57:08
Quantum Biology Collective Podcast
10 months agoChange Your Lightbulbs, Change Your Life? Meredith Oke & Kelli Ritter: Why Circadian Rhythms Matter
1212 -
1:27:43
Kim Iversen
4 hours agoKamala BEATS Trump In Latest Fake News Poll | Protests Erupt As Netanyahu Arrives In DC With Hostages
27.2K160 -
LIVE
Laura Loomer
2 hours agoEP61: Deep State Coup Installs Kamala Harris as Dem Nominee After Their Failed Assassination of Donald Trump
5,874 watching -
1:21:48
Glenn Greenwald
5 hours agoDems Against Democracy, Biden's Gaza Problem, Ken Klippenstein: Should Biden Step Down as President?; Michael Tracey Interviews Rep. Ro Khanna (D-CA) | SYSTEM UPDATE #302
50.2K174 -
DVR
Pardon My Take
4 hours agoBig Cat Promises to Win A National Title To Finish Season 2
23.1K1 -
2:24:26
WeAreChange
5 hours agoSecret Service Director OUT — Now The Assassination Attempt COVERUP EXPANDS?!
52.8K48 -
1:05:02
The Breanna Morello Show
8 hours agoWhere's Joe Biden? - Luke Ball; Voters: Biden’s Mental Decline is a ‘Threat’ to National Security - Mark Mitchell; Secret Service Director's Resignation Isn't Enough! | The Breanna Morello Show
17.3K7 -
2:08:18
The Big Mig™
9 hours agoAmerica’s Future, Save Our Children w, Lara Logan & Mary Flynn
36.8K9 -
LIVE
Man in America
6 hours agoWhy Are Elites FREAKING OUT to Build Bunkers by November? w/ Jonathan Hollerman
2,576 watching -
1:07:45
Redacted News
6 hours agoBREAKING! NATIONAL EMERGENCY, BIDEN COUP CONFIRMED, OBAMA RESPONSIBLE | Redacted w Clayton Morris
168K600