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The Grieving Brain w/Mary-Frances O’Connor, PhD #selfhelpbooks #book #bookpodcast #books #grief
#spaitgirlbookclub pick 📚The Grieving Brain by Mary-Frances O’Connor, PhD.
To listen to to the full episode head to my podcast playlist.
#feelgoodfromwithinpodcast details below
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Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast
EP.202 - The Grieving Brain w/Mary-Frances O'Connor, PhD, Grief Expert, Neuroscientist Psychologist and Author
In The Grieving Brain, renowned grief expert and neuroscientist, psychologist Mary-Frances O'Connor, PhD shares groundbreaking discoveries about what happens in our brain when we grieve, providing a new paradigm for understanding love, loss and learning.
Yvette Le Blowitz Podcast Host talks with Mary-Frances O'Connor,PhD author of The Grieving Brain who shares a practical overview of what happens when we grieve and how to navigate loss with more ease.
In Podcast Episode - EP.202
Mary-Frances O'Connor,PhD shares:
- a little bit about herself
- insights into her book - The Grieving Brain
- a practical overview of grief and grieving
- groundbreaking discoveries about what happens in our brain when we grieve
- how to support a loved one after loss
- practical grief and grieving tips
- her own self-care rituals
Plus we talk about so much more....
Get Ready to Tune In
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🎧 TUNE IN to EP.202 - #spaitgirl #podcast
*click link in bio @spaitgirl
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#mentalhealth #mentalhealthawareness
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#griefandloss #selfhelp #selfhelpbooks
#thegrievingbrain #selfcare #selfcarepodcast
#selfcaretips #wordsofwisdom #books #meaningfulconversations #wisdom #thoughtleaders #toppodcast #motivation #inspiringpeople #bookclub #bookclubs #bookpodcast #neuroscience #psychology #psychologist #mentalhealthtips #mentalhealtheducation #anxiety #anxietyawareness #anxietyrelief #depression #depressionawareness
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