DOES WHEY PROTEIN SPIKE MY GLUCOSE? TESTING KETOCHOW WITH A CGM AND NUTRISENSE || KETO LIFESTYLE

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Hey there! I'm Lindsey and I love to share lots of healthy, sugar-free food that mostly falls in line with a low carb lifestyle (Keto, Ketovore, Carnivore, high protein, etc) along with my health and wellness quest. I really appreciate you being here and hope you'll consider subscribing for more content! Thank you so much for watching!

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