What can we take from Lethwei? Adrenaline Combatives - Julien Masson

1 year ago
75

A bit of Lethwei today with my mate Adam 👊🏼👊🏼👊🏼💣💥

A lot of good things to take for the Burmese art of the 9 limbs.

We drilled various way to throw the head and follow up.

Drill 1:

Basic Boxing Combo with added head butt and elbow:

- Jab
- Cross
- Hook
- Head butt
- Elbow

We had to modify the punching style because we worked bare knuckles (those combos are slightly different.

Drill 2:

Just focusing on diving head butt and elbow.

Drill 3:

The good old Lethwei elbow for elbow drill!

Drill 4:

Working from the clinch:

- Clinch control structure (get on the inside for better control
- Apply pressure with crown of the head
- Push on your feet to build the gap
- Head butt
- Elbow

Most clinchers have a lot of difficulties dealing with the head butt, they expect knees all day long (which are great too!) but they never expect the head butt (unless they do Lethwei).

Good little workout!

We'll do some more next week.

And next month we will do some wrestling because i realise that I have very little of my wrestling skills online.

All those will be part of video tutorials.

🙏🏼✨

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