Dr. Marc Milstein, The Age Proof Brain

Episode 172 - Health Heroes! As a nine year old child Dr. Marc Milstein was dealing with severe gut issues that ruined his quality of life growing up. He simply got off of all processed foods and healed himself. I want you to understand that his story is everywhere but many people are not aware of how toxic processed foods really are and I hope this podcast gives you the awareness around that and also how processed foods affect your brain.

Dr Milstein eventually found his way into the science of being healthy as it applies to our health and especially our brain. He recently wrote a book called “The Age Proof Brain” which encompasses new strategies to improve memory, protect your immune system and fight off dementia. Marc is a great guy and we have many common beliefs and I hope you enjoy better health and happiness from the gold nuggets in this episode!

Thank you for listening, please subscribe and share this podcast if you like the content and think it could benefit someone you know. Love & Light -Coach Tim.

To learn more about Dr. Milstein and/or to get a copy of his book, go to: https://drmarcmilstein.com/

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