iBrain: The Disturbing Impact of iPhone Dependence w/ Technology Psychologist Dr. Larry Rosen

Welcome to episode 31 of El Podcast! Jesse interviews esteemed technology psychologist, Dr. Larry Rosen, to delve into the fascinating realm of technology and its impact on our lives.

In this thought-provoking conversation, Dr. Rosen sheds light on the hidden perils of smartphone addiction and unveils the science behind our seemingly innocent multitasking habits. We explore the unique challenges that parents face in this digital age, and how they can navigate the complexities of cell phones and social media.

Dr. Rosen shares invaluable insights on creating healthy boundaries in our tech-driven society and offers practical advice on adapting to the ever-evolving world of social media. We'll also discuss the concept of finding happiness amidst the constant buzz of technology and the importance of reclaiming control over our relationship with it.

Get ready to gain a fresh perspective as we navigate the digital landscape together, discovering ways to live a more balanced and fulfilling life. Whether you're a tech enthusiast or someone seeking to better understand the psychological effects of our digital world, this episode is a must-listen.

So grab your headphones, tune in, and let Dr. Larry Rosen's expertise reshape your view on technology and empower you to create a healthier and happier digital experience. Get ready for an eye-opening conversation that will leave you equipped to navigate the digital landscape with confidence.

Don't miss this enlightening episode of El Podcast.

=========📚📚📚=========
CHAPTERS
=========📚📚📚=========

00:00 Intro
01:14 Overcoming the Challenges of Smartphone Addiction in the Digital Age
11:59 The Illusion of Multitasking: Understanding Task Switching in the Brain
23:23 Parenting in the Digital Age: Navigating Cell Phones and Social Media
28:41 Creating Healthy Boundaries: Thriving in a Tech-Driven Societ
33:51 The Pendulum of Change: Adapting to Social Media in the Modern Era
47:32 Navigating the Digital Landscape for a Happier Life

Special Thanks to Dr. Larry Rosen
BOOK: The Distracted Mind: Ancient Brains in a High-Tech
https://a.co/d/axjhsGj
WEBSITE: http://drlarryrosen.com/
YOUTUBE: @drlarryrosen

LIKE AND SUBSCRIBE TO EL PODCAST! 🙏💖

=========📲📲📲=========
FOLLOW US ON SOCIAL
=========📲📲📲=========

EL PODCAST CLIPS 👉 @elpodcastclips
EL PODCAST NEWS 👉 @elpodcastnews
RUMBLE 👉 https://rumble.com/c/c-2180860
INSTAGRAM 👉 https://www.instagram.com/elpodcastmedia
TWITTER 👉 https://twitter.com/elpodcastmedia

=========🎙🎙🎙=========
DOWNLOAD PODCAST
=========🎙🎙🎙=========

SPOTIFY 👉 https://tinyurl.com/elpodcastspotify
APPLE 👉 https://tinyurl.com/elpodcastapple
GOOGLE PODCAST 👉 https://tinyurl.com/elpodcastgoogle
AMAZON MUSIC 👉 https://tinyurl.com/elpodcastamazon

#TechnologyPsychology #DeviceUse #Engagement #SocialMediaAddiction #AttentionSpan #Multitasking #SmartphoneLife #ScreenTimeAwareness #ParentingInDigitalAge #ModerationMatters #PsychologicalConsequences #DigitalDistractions #HealthyBoundaries #MentalHealthMatters #TechImpact #MindfulTechnologyUse #DigitalWellbeing #TechAwareness #DigitalDetox #balancedliving #larryrosen #distractedmind