🌞Full Body Circuit 6-11-23🌞-♌9 Lives Energy♈

🌞Hope everyone is having a magical day. For this class you need the following:
-Dumbbells (Laundry detergent if you do not have this piece of equipment)
-Gliding Disks (Furniture movers for carpet or wash cloths for hardwood floors)
-Step (Optional)
If you need to take breaks please do so. This class is for all levels so please work at your own pace.
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I do not own the rights to this music.
Music Used in this video is from the app Rock My Run and the playlist is Adventure of a Lifetime.

💥♌9 Lives Energy♈💥
"Energize Your Body From The Inside Out"
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