PEAK WEEK Diet & Training Plan DAY 3/5 for my FIRST Bodybuilding Show (ALL Time LOW Energy...🥵)
In this video I’ll be sharing my peak week day diet & training plan for day 3 of 5 in preparation for my first bodybuilding show, and I was at an all time low energy for this one!
🍽 Total Food & Calories: 1,925 Calories/208g Protein/33g Carbs
BREAKFAST: 350 Calories/23g Protein/2g Carbs
-Deli Turkey Meat 65 Calories
-1.5 Slices of Cheese 105 Calories
-2 Keto Peanut Butter Fat Cups 180 Calories
2nd BREAKFAST: 595 Calories/64g Protein/11g Carbs
-Grilled Chicken Breast Tenders 225 Calories
-1 Bag Broccoli 100 Calories
-3 Keto Peanut Butter Fat Cups 270 Calories
LUNCH: 505 Calories/58g Protein/10g Carbs
-Grilled Chicken Breast Tenders 225 Calories
-1 Bag Green Beans 100 Calories
-2 Keto Peanut Butter Fat Cups 180 Calories
DINNER: 475 Calories/63g Protein/10g Carbs
-Grilled Chicken Breast Tenders 225 Calories
-1 Asparagus 60 Calories
-2 Keto Peanut Butter Fat Cups 180 Calories
-2 Sugar Free Jello Cups 10 Calories
💵 DISCOUNT Code: "CAMBER"
🏋️♂️HTLT Supplements: https://www.htltsupps.com/?sca_ref=2705219.FYRzd1GD6R
📚Greg Doucette Cookbooks & Training Books: https://www.htltsupps.com/products/the-ultimate-anabolic-cookbook-2-0?sca_ref=2705219.FYRzd1GD6R
🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!
MY GEAR (Amazon or B&H Links):
🎥My MAIN Camera: https://amzn.to/3HL1Td1 OR https://bhpho.to/33ILaIC
📸My Favorite Lens: https://amzn.to/2LopFza OR https://bhpho.to/3qzZFaG
⚖Awesome Gimbal: https://amzn.to/3q0wAVG OR https://bhpho.to/3tEoMv0
🎤The Camera Mic: https://amzn.to/3pqXmU0 OR https://bhpho.to/3FB7qSb
🦍GorillaPod: https://amzn.to/2IM0EfW OR https://bhpho.to/3fvkC0f
🔗 DISCLAIMER: As an Amazon Associate & B&H Affiliate I earn from qualifying purchases. This video and description contains affiliate links 🔗, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue making videos like this. Thank you for your support!
FOLLOW ME:
📱Instagram: https://www.instagram.com/camberfitness/
🐥Twitter: https://twitter.com/CamberFilms
🎞 EDITED BY PEAK WEEK Diet & Training Plan
🏋🏾
Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!
#PeakWeek #CamberFitness #ClassicPhysique
-
24:58
BonginoReport
3 hours agoDemocrats Build A DNC Wall (But Only To Protect Themselves) (Ep.25) - 08/20/24
20.8K31 -
LIVE
AP4Liberty
2 hours agoJoe Biden Returns From The Grave For Kamala
997 watching -
DVR
The Podcast of the Lotus Eaters
3 hours agoThe Podcast of the Lotus Eaters #982
16.4K13 -
1:57:16
Game On!
10 hours agoTom Brady and Stephan A Smith take over the internet!
14.3K3 -
56:38
Abigail Joy
8 hours agoBitcoin, Drunk Kamala, Crypto4Harris, DNC, Lay Offs, Crypto Reset, Taxes - August 20, 2024
29.4K15 -
16:57
NC Dirt Hunter
1 day agoA Civil War battle on a Colonial Plantation. Metal Detecting for relics #history #civilwar
16.4K2 -
36:39
Popcorn In Bed
22 hours agoUNFORGIVEN (1992) | FIRST TIME WATCHING | MOVIE REACTION
20.7K10 -
15:58
ScammerRevolts
16 hours agoI Got Pictures Of A Girl Scammer, She Tried To DELETE Them!
18.7K3 -
2:13:25
We Like Shooting
12 hours agoWe Like Shooting 572 (Gun Podcast)
20.7K2 -
12:20
JoBlo Horror Originals
1 day agoAVP: Requiem Is The Worst Alien Movie In Existence
15.1K5