EVERYTHING you need to know about STINGING NETTLE, Identification, Harvest, Benefits, Recipes.

Have you harvested your own Nettle before? What are your favorite ways to use this incredible spring herb? I use Nettle so frequently for general wellness and to support acute symptoms, its a family favorite to be sure!

Nutrients and phytochemicals in Nettles that support detoxification:

Magnesium
Calcium
Trace minerals
Vitamin C
Polyphenolic antioxidants / flavonoids
Carotenoids (oil-soluble antioxidants)
Chlorophyll (nourishes and detoxifies)

If you are unsure about foraging for this wild medicinal, it's very easy to cultivate a patch from seed!

Clinical Herbalists Website - https://clinicalherbalism.com/nettles-and-their-constituents/

Azure Standard (where I buy bulk dry goods and raw cheese!) - https://www.azurestandard.com/?a_aid=Aqm6NKlEuR

Nettle Seeds- https://amzn.to/3P5g83s

Leather Gloves- https://amzn.to/3p1JhSn

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Disclaimer- I am not a medical professional and this is not intended to be medical advice, please consult your primary care provider if you are unsure about adding this plant to your diet.

#wildcrafting #forage #foodsecurity #nourishingtraditions #foodismedicine #cookingfromscratch #wildedibles #stingingnettle