Hemispheric Synchronization - FOCUS (pure sound, no talking) #gatewaytapes #hemisync #meditation
#gatewaytapes #hemisync #astralplanes #astralsurf #outofbodyexperience #deepmeditation #meditation #relaxation
Of late, I've been looking to improve my cognition through breath work and meditation. I've come across the concept of hemispheric synchronization. I figured I'll give this a try. Let me know how it has been going for you!
STEPS:
1 - picture a strong lockbox and place all negative thoughts and worries into it; then seal it away
2 - focus on breathing, inhaling deeply the good energy and letting that course your body and go to your head while exhaling all the used up energy into the universe
3 - as you exhale, hum along to the universal vibration
4 - focus on resonant tuning via breathe work
For more info on the Hemispheric Synchronization straight from the CIA:
https://www.cia.gov/readingroom/docs/CIA-RDP96-00788R001700210016-5.pdf
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