Why Change Is So Hard | The Mindset Mentor Podcast

Why Change Is So Hard | The Mindset Mentor Podcast

In this episode, we're diving into why change is so hard and how to make it easier on yourself. Changing is essential to creating the life you want, but many people are simply waiting for life to change instead of taking action. We'll explore the psychological cycle of change, developed by psychologists Don Kelly and Daryl Connor, to help you understand the emotional stages you'll go through during the change process.

Join me in this episode as we explore the emotional cycle of change, gain a deeper understanding of ourselves, and learn how to cope with the changing emotions as we go through the change process.

I'll see you on the next episode of the Mindset Mentor Podcast.