ESSENTIAL EXERCISE FOR AWAKENING | Mooji
Mooji shares a simple 10 minute exercise to awaken your true self.
The exercise involves sitting down and emptying one's mind, staying present and aware of oneself and observing thoughts and feelings without identifying with them.
"If you can follow this, you will find real happiness, real joy, and realize how precious your life is. Not your life lived to satisfy your egoic and personal identity, but the life that is eternal, unending and beautiful."
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Credit: Mooji
Want to learn more about this topic?
Get access to Michael Singer's book "The Untethered Soul: The Journey Beyond Yourself" with this link: https://amzn.to/3Lpaeqn
Some other really interesting reads are listed below:
-Eckhart Tolle's "Power of Now" : https://amzn.to/3HM8p5Y
-Eckhart Tolle's "Practising the Power of Now" : https://amzn.to/3BiDGtL
-Eckhart Tolle's "A New Earth" : https://amzn.to/3LDeNh0
"Journey to Self | A guide to self improvement" E book: https://t.co/0KuOXQdnzw
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