9 Most Common HEAVY BAG MISTAKES that You Should Avoid
9 Most Common HEAVY BAG MISTAKES that You Should Avoid. If you are doing some heavy bag workout or you are training on hitting the heavy bag then you should watch this video. I share the 9 most common mistakes that beginners in boxing make when hitting the heavy bag.
My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of The Boxing Fitness Academy; this is our certification course, where we teach you how to teach boxers for fitness and start a career with it.
MY SOCIAL MEDIA:
Follow me on Instagram: https://www.instagram.com/tony_jeffries
Subscribe to my Youtube channel: https://www.youtube.com/@Tony_Jeffries/videos
Business Email: Tonyjeffries@gmail.com
Text Me Directly: https://my.community.com/tonyjeffries
Join my Telegram Channel: https://t.me/TonyJeffriesBoxing
-
20:48
Tony Jeffries
14 days agoWould Muhammed Ali Beat Modern Day Champions?
310 -
34:39
Candace Owens
1 day agoSMACKDOWN! Piers Morgan Tried To Ambush Me... | Candace Ep 4
27.2K131 -
LIVE
The StoneZONE with Roger Stone
1 hour agoOwen Shroyer & Roger Stone Together For What Could Be The Last Time On Infowars | The StoneZONE
652 watching -
LIVE
Edge of Wonder
4 hours agoJesus’ Childhood Revealed in Manuscript & Britney Spears Mandela Effect
1,041 watching -
LIVE
2 MIKES LIVE
3 hours ago2 MIKES LIVE #78 OPEN MIKE FRIDAY!
755 watching -
LIVE
Talk Nerdy 2 Us
1 hour agoConspiracy or Reality? Unpacking Today's Most Controversial Debates on 'Talk Nerdy 2 Us
266 watching -
2:11:43
Revenge of the Cis
5 hours agoEpisode 1358: Home Sweet Home
29.5K13 -
2:19:17
WeAreChange
5 hours agoJONES CASE Exposed As Deep State OP To Snatch Americans' Social Media Accounts?!
41.5K31 -
8:55
Evenout
3 hours agoLosing 20 Pounds in One Workout Twin Switch-Up Prank!
8.51K1 -
1:19:52
Tactical Advisor
9 hours agoNEW Vault Room Wall - Vault Room Live Stream
61K5