Premium Only Content

10 Ways to Stop Eating Sugar - Dr. Becky Gillaspy, DC
Eating sugar makes you want more sugar. It is a controlling substance that can hijack your mind and wreak havoc with your health, making it impossible to lose weight. I know firsthand that it is not fun going through life feeling controlled by sugar.
In this video, I share 10 practical ways to break free from sugar.
****************
Get started with Dr. Becky for free: Learn her 4 Daily Habits (0,1,2,3 Strategy) for Weight Loss: https://www.drbeckyfitness.com/dr-bec...
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-st...
Reach your goal by joining Dr. Becky's Freedom Weight Loss Coaching Program: https://www.drbeckyfitness.com/weight...
Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book
Access Dr. Becky's Audio Course: The Keto & Fasting Fix https://learner.avid.fm/course/s/keto...
For Products Shown in Videos: http://www.amazon.com/shop/beckygillaspy (affiliate/paid link)
Like Dr. Becky Fitness on Facebook: http://www.facebook.com/DrBeckyFitness
Join Dr. Becky on Instagram: @drbeckyfitness
Join Dr. Becky on Twitter @DrBeckyFitness
Visit Dr. Becky's 2nd YouTube Channel: 2 Fit Docs
/ 2fitdocs
More Videos by Dr. Becky:
5 Low-Carb, High-Fat Foods to Eat Every day:
• 5 Low Carb, High-...
Which Fats Are Good and Bad?:
• Which Fats are Go...
What a 500-Calorie, Low Carb/High Fat Salad Looks Like:
• What a 500-Calori...
Are You Addicted to Sugar or Sweetness?:
• Are You Addicted ...
Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-f...
************
Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
-
28:39
The Why Files
3 days agoCryptids Vol. 4 | Bunyips, Yowie and Australian Nightmare Fuel
36.3K38 -
1:07:06
Mike Rowe
18 days agoThe Fight For America's Heartland | Salena Zito #442 | The Way I Heard It
25.2K45 -
2:43:30
TimcastIRL
4 hours agoSouth Park Goes FULL CHARLIE KIRK, Latest Episode ROASTS Trump Again | Timcast IRL
200K72 -
LIVE
SpartakusLIVE
5 hours agoThe Return of the KING of Content
519 watching -
10:05
MattMorseTV
8 hours ago $5.71 earnedHe actually did it...
46.1K17 -
1:32:39
Anthony Rogers
1 day agoEpisode 376 - Todd Schowalter
19.7K -
3:42:07
megimu32
4 hours agoOTS: Movie Tie-In Games + Remakes: Let’s Play Memory Lane
29.9K5 -
1:15:06
Adam Does Movies
11 hours ago $0.79 earnedTalking Movies + Ask Me Anything - LIVE
22K -
1:17:18
Glenn Greenwald
1 day agoWhat are CBS News' Billionaire Heirs Doing with Bari Weiss? With Ryan Grim on the Funding Behind It; Europe Capitulates to Trump Again | SYSTEM UPDATE #494
108K82 -
1:43:49
RiftTV
6 hours agoCNN Calls Black NY Shooter WHITE, Cincinnati FATIGUE | The Rift | Guest: Braeden Sorbo, 2Protects1
49.6K14