What Happens When You Quit Sugar?

Save
2 years ago
50

When you stop eating sugar, you body changes. So what exactly happens to your brain and body when you try to quit sugar?
Are artificial sweeteners secretly killing you?

• Artificial Sweete...

FOLLOW US!
Instagram: https://instagram.com/asapscience​​
Facebook: https://facebook.com/asapscience​​
Twitter: https://twitter.com/asapscience​​
TikTok: @AsapSCIENCE

Written by: Greg Brown
Edited by: Luka Šarlija
Drawings by: Max Simmons and Greg Brown

While people are talking about succession, Jake Paul losing, or Marvel / The Marvels, I have been at home thinking about what happens when you quit sugar. It is fascinating how it interacts with your hormones and can using biology, chemistry and physics, really change how your body works!

References:
https://www.ars.usda.gov/ARSUserFiles...
https://health.gov/sites/default/file...
https://www.jandonline.org/article/S2...
https://www.nytimes.com/2015/10/04/up...
https://www.ncbi.nlm.nih.gov/books/NB...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://bjsm.bmj.com/content/52/14/910
https://www.hindawi.com/journals/bmri...
https://www.cureus.com/articles/85853...
https://www.tandfonline.com/doi/abs/1...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://link.springer.com/article/10....
https://pubmed.ncbi.nlm.nih.gov/22678...
https://www.sciencedirect.com/science...
https://pubmed.ncbi.nlm.nih.gov/31828...
https://journals.plos.org/plosone/art...
https://www.dana-farber.org/for-patie....

Loading comments...