Bliss Meditation Technique With 3 Simple Steps
What is the true meaning of bliss? What are 3 Steps to achieve Supreme Bliss?
▶️ You can read the same audio in blog format: https://www.jasoncain.net/blogs/3sstsb-blog
▶️To download the podcast follow the link: https://www.jasoncain.net/podcasts/3sstsb-podcast
Hello and welcome to the Ancient wisdom modern mind podcast and today I would like to talk about the Bliss Experience and the 3 Simple Steps that if followed will eventually lead to the state of Bliss.
Bliss means supreme happiness, utter joy or contentment, the great joy of haven or paradise. Achieving Bliss which is the first of the enlightenment stages is easily achieved if you follow this simple process and your success will only depend on how often you apply yourself to the process.
Let’s see the three simple steps that’s lead to the state of Bliss:
▶ Step 1: Breathing
Conscious breathing or pranayama as it's known in the yogic traditions is one of the most “mindful” things we can do. There is simply nothing more present or in the moment than our breath.
▶ Step 2: Self realization
Self realization or what yogis call Samadhi is sometimes confused with personal identification, personal identification is more of a process where you learn to accept yourself, and also accepting where you are now at this very moment by practicing tolerance, patience and other positive attributes that go into making you a better and more self actualized individual.
▶ Step 3: Meditation
It only makes sense that we should meditate as the final process to achieving Bliss, and mediation is more than just laying down with your eyes closed and contemplating relaxation. This is why meditation has ritualized seating postures such as Lotus Pose or Easy Pose, or the Zen walking meditations. The mind needs structure to overcome its chaotic nature.
If you like the video, please SUBSCRIBE and don't forget to press the bell 🔔, 👍 like, comment and share. Stay safe.
-------------------
▶️ Please Subscribe: https://www.youtube.com/channel/UCFUhG8bQNgTiUhopYP5mQng ?sub_confirmation=1
--------------------------
▶️ SUPPORT MY WORK:
• Buying me a Coffee: https://www.jasoncain.net/supporter
• Donate (Bitcoin): 14buGqYXMLKx9HezSVPfafjydMahn8JNma
• Donate (Ethereum): 0x2b99e9e2ae7d0fc9113c5362249ada2401be4173
• Donate (ADA): DdzFFzCqrhsvuYLa4h98PbxBcj6zFqhQJNoreXsXne2pfecjcUAb4i3dAWWEtyxVmcT36SXq85odKfTQ4thCxm1YCRxzkoTNm1vSBE3E
• Donate (DOGE): DTULJttqsvUfEVkzxeHpMsrJ6o5b4taGoS
-------------------
▶️ Follow ME on Facebook: https://www.facebook.com/AncientWisdom.JasonCain
▶️ Read My Blog: https://www.jasoncain.net
▶️ Get My Books: https://www.jasoncain.net/books-audios/books
-------------------
▶️ My Podcast
• Main website Podcast: https://www.jasoncain.net/podcasts
• Spotify: https://open.spotify.com/show/2tSiNvtZeWMLeF4D9R5jyd
--------------------------
▶️ Other Videos:
• The Human Agreement: https://gum.co/thaPodast
• How To Practice Mindfulness Every Day: https://youtu.be/T453wAB1SPg
• Impeccability of Stalking Awareness: https://youtu.be/dlEUPdkVsRg
• Atman is the Real Essence of Existence: https://youtu.be/vY3005_53AY
--------------------------
▶️ Creative Commons (CC) license and Video hive Regular License
▶️ IMAGE SOURCE: Graphic Nod: https://unsplash.com/photos/FfN2aO8LA3o
--------------------------
This YouTube channel will occasionally contain affiliate links, which means I receive a small commission on a purchase without additional cost to you. If you buy something through my links.
The purpose of this channel is to educate viewers, and share everything I know about spirituality, meditation, mindfulness, mysticism, sorcery and philosophy, and that sometimes includes products recommendations.
If you do purchase through my affiliate links, thank you so much for your support!
----------------------------
#supremebliss #blissmeditationtechnique #JasonCain #pranayamabreathingtechniques #meditationtechniques #pranayamabreathing #blissexperience #blissmeditation #pranayama #meditation #bliss
-
36:06
Jason Cain
11 months agoSix Explanatory Propositions: From The Eagle’s Gift | Carlos Castaneda
2011 -
1:34:04
SNEAKO
7 hours agoBiden dropped out, just arrived in warzone Lebanon 🇱🇧
78.8K111 -
2:08:32
Nerdrotic
8 hours agoMystery of the Ancient Barabar Caves | Forbidden Frontier #067
75.8K17 -
58:03
Stephen Gardner
6 hours ago🔴BREAKING: The Most Overlooked Aspect of the Trump Shooting explained!
72.2K201 -
3:58:22
Due Dissidence
16 hours agoBIDEN DROPS OUT, ICJ Orders END To Israeli Occupation
84.5K48 -
3:10:48
vivafrei
15 hours agoEp. 220: Hillary Running? Trump Assassination Attempt UPDATES! Student Loans; Hunter Biden & MORE!
239K535 -
1:56:22
The Quartering
9 hours agoJoe Biden Drops Out, Massive Fallout To Come, Kamala Issues Statements, Trump Shooter Update!
131K116 -
28:22
The Dan Bongino Show
10 hours agoEMERGENCY BROADCAST: Bongino on Biden Dropping Out
1.13M4.32K -
1:24:30
Tate Speech by Andrew Tate
11 hours agoEMERGENCY MEETING EPISODE 61 - $DADDY DOESNT PULL OUT
408K434 -
1:48:30
The Charlie Kirk Show
12 hours agoBiden Drops Out! LIVE with Charlie Kirk! 7/21/24
566K733