Meditation and AI #shortvideo #shortsfeed #shorts #artificialintelligence
Meditation without an app
In this informative video, we delve into the unique meditation practices of Naval Ravikant and Joe Rogan as discussed on Joe Rogan's podcast. Naval's "Art of Doing Nothing" meditation involves sitting comfortably, closing the eyes, and just letting whatever happens, happen. There are no apps or mantras involved, and the practice can last up to 60 minutes. The benefits of this practice, according to Naval, are life-changing and can lead to a better understanding of oneself and our relationship with the world around us.Joe Rogan's style of meditation, as explained by his guest Tom Papa, is a bit different. It involves sitting quietly for 15-20 minutes each day, engaging with mindful breathing and relaxing body scans, while also incorporating yoga into his routine at least three days a week. According to Joe, it's like a reboot for the nervous system, helping to increase efficiency and mental bandwidth for the rest of the day
#shortvideo #shortsvideo #shorts #short #NavalRavikant, #JoeRogan, #Meditation, #Mindfulness, #MentalBandwidth, #Reboot, #LifeChanging, #SelfUnderstanding, #WorldView, #SelfExamination, #ArtOfDoingNothing, #SpiritualObesity, #Subconscious, #InnerPeace, #Solitude, #Relationships, #Job, #EatingPatterns, #MentalInbox, #NoApps, #NoMantras, #60Minutes, #TomPapa, #TranscendentalMeditation, #BodyScans, #Yoga, #NervousSystem, #Frazzled, #RunningOutOfSteam, #NotMissingADay.
Naval Ravikant, Joe Rogan, meditation, mindfulness, mental bandwidth, reboot, life-changing, self-understanding, world view, self-examination, "Art of Doing Nothing", spiritual obesity, subconscious, inner peace, solitude, relationships, job, eating patterns, mental inbox, no apps, no mantras, 60 minutes, Tom Papa, Transcendental Meditation, body scans, yoga, nervous system, frazzled, running out of steam, not missing a day.
-
36:32
Popcorn In Bed
1 day agoSOLO: A STAR WARS STORY (2018) | FIRST TIME WATCHING | MOVIE REACTION
52.9K24 -
30:24
Tudor Dixon
1 day agoBreaking Free from the Spell of Fear with Tammy Bruce | The Tudor Dixon Graphic
50.8K30 -
11:28
Space Ice
1 day agoResident Evil The Final Chapter Is So Bad There May have Been A Plot Hole - Worst Movie Ever
55.9K48 -
1:06:53
Brownells, Inc.
4 days agoTech Tip: Convert Your Ordinary AK Into an Alpha AK
59.3K4 -
7:49
Misha Petrov
22 hours agoAGAIN?! Boxer Who Fails Gender Test DESTROYS Female Opponent
66.8K101 -
18:33
Degenerate Jay
1 day agoDeadpool And Wolverine Movie Review - No Spoilers
61.3K11 -
2:41:03
Fresh and Fit
16 hours agoShe Said She Doesn't F With F&F So THIS Happened!
130K123 -
1:44:58
The Quartering
18 hours agoJust Chatting & Playing Final Fantasy XIV
120K37 -
1:10:48
Man in America
1 day ago🔴 LIVE: CIA Coup in Venezuela, BRICS & the New World Order
106K197 -
1:01:39
Talk Nerdy 2 Us
23 hours agoKamala Harris Wiped from the Internet? Google & Facebook's Shocking Cover-Up!
85.4K68