Recover Faster, Perform Better: My Tips for BJJ

Everyone knows BJJ is a crazy martial art. I prioritise what I put in my body, so that I can take full advantage of every training session and encourage my body to recover faster. Time off the matts is the enemy and the quicker we can get back on the matts is what is important. Hopefully these supplements and tips can help you out.

Love you all.

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DJI Osmo Action:
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RØDE SC3Rode SC3 3.5mm TRRS to TRS Microphone Cable Adaptor :
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TASCAM DR-05X Handheld Digital Audio Recorder:
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RØDE SmartLav+ Lavalier Microphone:
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