Name: Recover Faster, Perform Better: My Tips for BJJ
Uploaded: 2023-06-15T06:30:00+00:00
Duration: 8 min 5 s
Description: Everyone knows BJJ is a crazy martial art. I prioritise what I put in my body, so that I can take full advantage of every training session and encourage my body to recover faster. Time off the matts i

2 years ago

Everyone knows BJJ is a crazy martial art. I prioritise what I put in my body, so that I can take full advantage of every training session and encourage my body to recover faster. Time off the matts is the enemy and the quicker we can get back on the matts is what is important. Hopefully these supplements and tips can help you out.

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