Consistency is key | Healthier Each Day 024
One of the simple things I’ve discovered to getting results is to just show up and be consistent. Not that it’s easy. A lot of the time, it’s downright hard. I don’t want to ‘show up,’ so to speak, at the gym to do legs if I’m tired and sore and feel like taking a day off.
Many things in life take time to achieve, and a lifetime to maintain. Consistency gets us there.
In this video, I explain why and share some of my own strategies and tips on consistency.
Thanks so much for listening. Subscribe if you'd like to be notified when new episodes are available.
If you'd like to receive my weekly newsletter which contains my latest musings, writings, and podcasts - subscribe at my website - https://www.travismcmullen.com/newsletter/
Let's take action. Move forward.
With gratitude, Travis
#healthiereachday #habits #consistency
-
2:10:55
Matt Kohrs
3 hours agoStocks Are EXPLODING HIGHER, Nvidia is King & GameStop is Falling
29K6 -
1:28:50
Graham Allen
4 hours agoMega Church Pastor Forced to RESIGN! + Ten Commandments Back in Schools🔥
32.4K95 -
44:57
Rethinking the Dollar
2 hours agoGOP WANTS $500 BILL TO HONOR TRUMP | SIGNS OF GREATER INFLATION TO COME? | Morning Check-In w/ Mike
17.9K4 -
1:36:11
The Podcast of the Lotus Eaters
7 hours agoThe Podcast of the Lotus Eaters #941
42.1K33 -
1:17:47
jeffahern
4 hours agoThursday Thrash With Jeff Ahern (6am Pacific)
23K3 -
2:05:19
AP4Liberty
5 hours agoBorder Wars Breakout Between Kansas and Missouri... Again!
26.4K4 -
19:28
Stephen Gardner
10 hours ago🔴BREAKING: Biden’s RECKLESS new scheme fails with the PEOPLE!!
37.8K85 -
1:03:16
Kimberly Guilfoyle
3 days agoSlow Joe Hits a New Low, Plus New Case of Illegal Immigrant Crime, Live with Karoline Leavitt & Sen Tommy Tuberville | Ep. 134
103K92 -
2:35
Random Food
5 days ago $0.32 earnedMixed Berry with Lemon Cream Biscuits
35.8K4 -
59:15
Son of a Boy Dad
6 hours agoNew York vs. LA | Son of a Boy Dad #210
35.9K3