STOP Wasting Time SIGMA RULES | Do 100 Pushups | For A Body Change! #viral #calisthenics #shorts

Do 100 pushups! This is one of the best workout ideas you'll ever hear. Not only are they a great way to work out, but they'll change your body too. Try this fun and challenging workout today and see the results for yourself.

This 100 pushup challenge is one of the most popular workout videos on YouTube, and for good reason. It's a fun and challenging workout that will change your body for the better. If you're looking for a great way to workout, then try this workout today!

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