How to Stay Calm in The Chaos

Staying calm in the chaos. The roofing industry is fast paced and high stress. We wake up in the morning, we roll out of bed. We're at it like that. We'll often skip a meal. We fill up a big old thermos full of coffee. We jump in our truck and it's go, go, go, go, go. And our nerve just ramp right up. And if we don't know how to control ourselves and stay calm through the chaos, the day takes over us, the stress overwhelms us and we will burn out.

So a pro tip, when you're experiencing that moment of chaos, as I am right now with people watching me film this video as I race between flights and I'm getting into a lift in three minutes, is to wear a watch. If you haven't seen the video about my weird beliefs, go check that one out on YouTube.

I wear a watch, I look at it and I let that second's hand calm me down, and I just watch it tick, and I take a deep breath, and then I just reset. And I say, all right, I got five minutes, three minutes, 10 minutes, and I settle into that moment no matter how short or long it is.

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