Shoulder Press for the Gainz!

58.5 weeks out - THE RETURN OF THE MACHINE!

@brycebiel @wwesheamus and I got it in today! Shoulders and back hit HARD and this was my top set of shoulder press with reps being 20, 15, 12, 10, 8, 6 increasing weight each set.

Let’s see how 230 looks on my frame, 220ish now.

I’m playing to win and so is everyone around me!

Do you okay to win!?

The smelling salts used in this video are Tiger’s Piss available at @tigerfitness
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