HAPPY GLOBAL RUNNING DAY
HAPPY GLOBAL RUNNING DAY.
SINCE 2009 RUNNING GLOBAL DAY IS CELEBRATED ON THIS DAY.
TO ENCOURAGE TO HAVE A MORE ACTIVE LIFESTYLE.
ACCORDING TO A STUDY RUNNING RUNNING AT LEAST 5 TO 10 MINUTES A DAY WILL PREVENT CARDIOVASCULAR DISEASE.
FELIZ DIA MUNDIAL DEL CORREDOR.
DESDE EL 2009 SE CELEBRA EL DIA MUNDIAL DEL CORREDOR EL PRIMER MIÉRCOLES DEL MES DE JUNIO
PARA ANIMA A TENER UN ESTILO DE VIDA MAS ACTIVA.
DE ACUERDO A UN ESTUDIO SE DICE QUE AL MENOS CORRER DE 5 A 10 MINUTOS DIARIOS REDUCE EL RIESGO DE ENFERMEDADES CARDIOVASCULARES
MIS REDES SOCIALES:
Facebook: @elpepeaviles
Instagram:@elpepeaviles
Twitter: @elpepeaviles
Tiktok: @elpepeaviles
Rumble: https://rumble.com/c/c-1307472
En las plataformas de PODCAST: Tira y Jala Podcast
https://open.spotify.com/show/6tmEezyJLVopiFnXrspylY
https://anchor.fm/tirayjalapodcast
#running #runningshorts #training #run #runningmotivation #trailrunning #runner
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