WealthWellnessWednesday with Angela Gentile - 06.07.23

TwoSistas welcomed to this WealthWellnessWednesday podcast, Episode #641 on June 7, 2023, Angela Gentile. Angela is the Founder of the Sweat Remix Wellness Brand which motivates you to start and sustain physical exercise, guides you towards greater self awareness, and provides keeping it real life coaching. With a variety of online fitness classes and #ZenRageHeal process, she and Sweat Remix provide folks with an intentional approach to fitness with sustainable results.

Decorated in the educational field and teaching for several years, doing what she thought she should be doing as an elder millennial, there came a point after the unfortunate passing of her Dad when Angela asked herself: “What the hell am I doing?” She decided to attend grad school.

Since Angela is an athlete, she wrote her thesis on wellness programs for teachers and realized she was on to “something”. Perhaps she didn’t know exactly what that “something” was and nevertheless followed her intuition. It began with classes with other teachers and soon evolved to obtaining different contracts with other educational institutions to teach wellness classes.

Angela realized she was “worth something” and this “something” somewhat terrified her but she took the risk. When making a life change or a direction that is unexpected but frankly the right thing to do, you leap! It changes your growth and mindset!

Her Movement and Mental Health Mastermind Course helps clients with a full mind, body and spirit transformation in just 12 weeks. Launching Sweat Remix is her business which transforms her clients body, mindset and life through movement, meditation and mental health coaching.

We often may feel stuck and it’s that negative energy which traps us. It’s time to break that barrier. Your body will keep the score. When the body changes so does the mind and vice versa. Why not impact and add value to your life. Break that barrier - JUST BE EPIC!

Angela is also the Podcast Host of the “Go Be Epic Podcast”. To learn more about Angela and to connect with her further, please check out her website and other social media platforms:

holler@sweatremix.com

https://www.sweatremix.com/

https://twitter.com/SweatRemix

https://www.instagram.com/sweatremix/

https://www.facebook.com/SweatRemix

https://www.youtube.com/@sweatremix9175

https://www.linkedin.com/in/angela-gentile-4991539/

Thank you Angela! Let us know what you thought of today’s episode. Please go to our website and leave us a voice message:

www.TwoSistas.online