Mauriora Healthy Living With Muna Lee and Guest Jodie R Bruning

Join Muna Lee and Jodie R. Bruning for a courageous conversation about about nutrition and mental health and the place of ultraprocessed food and modern diets in sideswiping the brain health and resilience of our families and friends.

Do you know that the brain is greedy and demands 20% of our nutrient intake? What happens to our mental health when we have toast for breakfast, noodles for lunch and pasta or white rice for dinner? The nutrition science now shows us that our diet directly relates to our mental health. What do our children and young people know? What do all the mental health websites tell us about nutrition and mental health in New Zealand?

They also talk about the sociological role of ignorance in locking in our public narrative on mental health.

Jodie R. Bruning is a sociologist (B.Bus.Agribusiness; MA Sociology) based in the Bay of Plenty, New Zealand. Jodie's primary research focus is on the relationship between governance, policy, and the production of scientific and technical knowledge for public good.

Find Jodie on:
http:// jrbruning.substack.com
https://twitter.com/JodieBruning
https://t.me/talkingrisk

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