Is Social Media Ruining Your Mental Health? | Dr K Healthy Gamer

Dr K and Chris discuss the impacts of social media addiction and how to break free from it. What methods does Dr K recommend to help people break their addiction to their phones? What's the reason why people get addicted to social media according to Healthy Gamer? Is Social Media addiction a compulsion or a habit according to HelthyGamergg?

#healthygamer #socialmediaaddiction #phoneaddiction

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