This Is How Addiction Counselors Know When Someone Is Ready To Get Sober

Addiction counselors use a specialized technique called Motivational Interviewing to help move people through the stages of change. Part of that technique is knowing how to recognize and respond to "change talk." These are some common examples of change talk that indicate someone is close to making a big change in their addictive behavior.

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Chapters/Timestamps:
0:00 This is how addiction counselors know when someone is ready to get sober!
03:11 What is change talk and how to recognize it
05:00 D-esires, A-bilities, R-easons, N-eeds
06:22 C-ommitment, A-ction, T-aking Steps
07:09 Being Patient with the Stages of Change

⚠️These are educational videos, NOT therapy or advice specific to your situation.

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