"i used to wake up and just start scrolling"
For a long time I struggled (and still kinda do) with waking up and immediately opening YouTube on my phone. However, in this video I'm going to teach you how to use a basic psychological tactic that requires no more than 5 mins a day to influence your thoughts and stop you from that damned habit. :)
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timecodes:
0:00 - My Problem
0:33 - Write Your Desire
1:38 - Important Message
1:44 - Read Your Desire 2x Daily
2:32 - Explanation
3:37 - 2 TIPS!
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