Ep 127, Kindness and Self-Growth: Unveiling the Impact of Meditation

10 months ago
48
self growth self development meditate meditation personal development kindness kind

In this Disrupt Now Podcast episode, we explore the profound impact of meditation and self-awareness with Wendy Nash, a Meditation Coach for entrepreneurs. Get ready to uncover the secrets behind:

✨ The role of kindness in the bigger picture and how it inspires self-kindness.
✨ The connection between life's complexity and complicated techniques.
✨ Why addressing emotional quality is crucial for personal growth.
✨ How listening to ourselves forms the core of meditation and the challenges we face with it
✨ The powerful link between listening better to ourselves and truly hearing others.

Tune in as we delve into these insightful topics and embark on a transformative journey towards inner peace and self-discovery!
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Always go to www.disruptnowprogram.com/podcast to read all the details about our episodes and explore the details about each of our guests and how to connect with them directly.

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