The Smoothie Diet: 21 Day Rapid Weight Loss Program
Let food be your medicine.You CAN lose excess weight, reduce chronic pain, and reduce your risk of serious chronic illness ~ and even possibly reverse chronic illness ~ simply by making positive changes to your diet. Cut out inflammatory foods and add in more whole, healthy, anti-inflammatory foods that are nutrient dense, high in omega 3 fatty acids and antioxidants.
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Here are some foods to start incorporating into your diet:
Berries (Blueberries, strawberries, raspberries)
Leafy green vegetables (Spinach, kale, beat greens)
Fatty fish (such as salmon)
Garlic
Extra virgin olive oil
Vegetables (Beats, celery, red pepper, tomato, broccoli)
Raw oats
Turmeric
Whole grains (brown rice, quinoa, millet)
Ginger
Fresh fruits (apples, pineapple)
Raw honey
Seeds and nuts
Beans and legumesWatch Full Video
The #1 Easiest And Fastest Way To Fight (And Beat!) Inflammation
When made properly, a green smoothie is an ideal meal replacement that provides you with lots of valuable nutrients and helps reduce inflammation in your body.
Anti-inflammatory foods include fruits, leafy green, nuts, seeds and other healthy ingredients that also are all primary ingredients in green smoothies! Adding green smoothies into your diet is simple and fun, not to mention when made correctly, they taste like dessert! There are numerous recipes and combinations that keep things interesting and tasty. Even replacing just one meal a day can make a massive difference in your health, one you will SEE and FEEL within only a few days.
Watch the Free Presentation below to Learn more about the health benefits of green smoothies as well as a super simple way to get started losing weight and improving your health TODAY.
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