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What You Eat For Breakfast ISN'T What You SHOULD BE Eating For Breakfast!
Since when did breakfast become an all you can eat buffet of desserts? Croissants, donuts, sugary coffee treats, yuck. It was bad enough when it was heaps of hashbrowns and frozen waffles.
Here's what is actually good for you, if you choose to partake. I'd recommend skipping breakfast all together, but it's your choice!
Sources:
Daily Mail: https://www.dailymail.co.uk/health/article-12151765/Croissants-cereal-white-toast-menu-breakfast-says-nutritionists.html
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#Breakfast #Diet #Exercise #BreakfastFood #Cereal #Sugar
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