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BURN 1000+ CALORIES WITH THIS FAT BURNING WORKOUT | Follow along
2 years ago
21
Let's get right for summer fellas!!! Do this intense 10 Minute HIIT workout.
#fitness #lifestyle #hiitworkout #workout
7 Exercises (2 Rounds)
30 secs work
15 secs rest
1. Ankles hops
2. High knees
3. Jumping jacks
4. Reverse lunges
5. Jump squats
6. Split squats
7. Mountain climbers
INSTAGRAM: https://www.instagram.com/oj__fitness/
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Vlogging Channel: https://www.youtube.com/channel/UCjIaurzkIixns2jhDadmtHA
"The Ultimate goal is to do something everyday that pushes you forward"
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