🌞 Benefits of Being Out in the Sunlight with Shawn & Janet Needham R. Ph.

"If we were to sunbathe completely naked outside for 20 minutes we would produce 20,000-30,000 units of vitamin D.

On this clip of episode 358 of Health Solutions, Shawn & Janet Needham RPh discuss the benefits of being out in the sunlight. Vitamin D is very important to your overall health.

Full EP 358 ~ https://youtu.be/ymy3EOx9y9U

🌞 Benefits of Being Out in the Sunlight with Shawn & Janet Needham R. Ph.

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