Fact No. #3 From Fiction to Fact - Reading Improves

"Reading is to the mind what exercise is to the body." - Joseph Addison
This quote by Joseph Addison beautifully captures how reading exercises and strengthens the mind in the same way that physical exercise conditions and improves the body. Just as working out at the gym improves physical fitness and health, reading books and other materials helps develop mental fitness by improving focus, concentration and cognitive abilities.