Jeep Push/Pull/Row Training Session
These four "reps" made up a large part of my workout today. This was the first time this year I've done this, and yesterday I did a tough deadlift session, and it showed. It's a good thing that it is a fairly light vehicle, even with all the stuff I load in it!
Note that all footage is at double speed in order to keep the video shorter; I did not actually move quickly at all. Not shown is the fifth rep that I attempted and failed, as I was too gassed to get the Jeep rolling on the slight incline at the start of our driveway. Also, my feet were too raw at that point to really get any push into the ground.
A few take-aways from this session:
* I REALLY need someone to steer when I do this.
* Our driveway is even more uneven and rougher than last year.
* Even a tiny slope greatly increases the difficulty in getting started.
* I made a huge tactical error on the fourth rep when I let the Jeep stop with the driver's side rear tire against the edge of a hole. With a little momentum it was easy to roll it over the bump, but I just couldn't do it from a dead stop.
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