You Are Too Sweet

LIKE COMMENT AND SHARE RFF Lifestyle!

I’m just asking people to eat RFF consistently!

Simple sugars and refined grains are likely to impact Leptin, Insulin, and Grehlin which regulate appetite and energy storage. My message is the same! Eat Real Food Consistently and Do What Works For You. Minimize simple sugars refined grains and vegetable oils. Stay healthy all! @rff_lifestyle #healthylifestyle #wellness #life #lifestyle #food #diet #gym #lowcarb #keto #paleo #vegetarian #meat #fish #eggs #fruit #vegetables #salt #fat #protein #carbs #fatloss #weightlossjourney #weightloss #chicago #personaltrainer #motivation #success #realfood #junkfood #glucose #sugar #soda #diabetes