Healthy Peanut Butter Banana Muffin | Gluten free, sugar free and No Butter
Healthy Peanut Butter Banana Muffin | Gluten free, sugar free and No Butter
The BEST healthy peanut butter banana muffins that are packed with protein and peanut butter flavor. These gluten free peanut butter banana muffins are naturally sweetened with pure maple syrup, dairy free and a great on-the-go healthy breakfast or snack. Try them with mini chocolate chips.
Ingredients
1 cup mashed ripe bananas
3/4 cup natural creamy or crunchy drippy peanut butter
2 large eggs
1/4 cup pure maple syrup
2 teaspoons vanilla extract
1 tablespoon dairy free milk of choice
1 cup gluten free oat flour (you can make your own)
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup chocolate chips (dairy free, if desired)
Instructions
Preheat oven to 350 degrees Line a 12-cup muffin liner with muffin liners
In a large bowl, mix together the mashed bananas, peanut butter, eggs, pure maple syrup, vanilla extract, cinnamon salt and milk of choice until smooth.
Next stir in the oat flour, baking powder until smooth. Fold in the chocolate chips. Evenly divide batter into muffin liners.
Bake 20-25 minutes until toothpick comes out clean.
Transfer muffins to wire rack to cool and enjoy!
Makes 12 muffins.
Facebook: https://www.facebook.com/tasteholic101
Instagram: https://www.instagram.com/tasteholic_101
TikTok: https://www.tiktok.com/@tasteholic101
-
LIVE
Spittin' Chiclets
2 hours agoSpittin’ Chiclets Episode 499: Playoff Madness
1,273 watching -
1:30:35
Benny Johnson
2 hours agoHISTORY! Trump DOMINATES New Polls After +100,000 Patriot MAGA Rally | DNC in PANIC, Swap Biden? 🚨
33.3K40 -
LIVE
Midnight's Edge
2 hours agoDisney approval plummets, so does Doctor Who ratings! | MEiTM #560
1,155 watching -
LIVE
jeffahern
2 hours agoMonday Madness with Jeff Ahern (9AM Pacific)
118 watching -
1:10:34
Steven Crowder
3 hours agoMake Afroman Great Again: Afroman Sits Down For a ONE-OF-A-KIND Interview
73.2K297 -
1:20:37
Graham Allen
5 hours agoBiden Camp PANICS After 100k+ Show Up For Surging Trump!
46.2K132 -
2:43:11
Matt Kohrs
13 hours agoGameStop Is Squeezing, China on Tilt & The Week Ahead || The MK Show
32.2K7 -
1:02:42
Rethinking the Dollar
2 hours agoThe Next Banking Event Will Be Off The Charts | Monday Morning Check-In: A Quick Glance IN The News
25.8K4 -
1:37:00
The Podcast of the Lotus Eaters
8 hours agoThe Podcast of the Lotus Eaters #913
50.2K28 -
6:37
Chris Jericho
23 hours agoThe Unsolved Mystery & Murder of Rachel Morin
32.2K2