Relaksująca muzyka #12

The soothing effect of relaxing music on the human mind is related to the increased production of serotonin by the body while listening to it. We create it so that it is characterized by a relatively slow tempo, which usually becomes slower as the song goes on. This causes the heart to beat at a slower rate, which is calming. Relaxing music and its calming sounds are especially valuable for people who are overtired and struggling with an increased level of stress. It is worth deciding to listen to such a song before going to bed, because it can have a positive effect on its quality.